Letting Go Release Technique

“If you let go a little, you will be rewarded with a little peace. If you release a lot, you will be rewarded with great peace.” If you completely release, you will be rewarded with complete peace. “, Adzhan Chah, Buddhist monk

We will introduce you to a revolutionary method to relieve negative feelings and thoughts and to create a better life.

How Releasing Works

It is easy to learn the release technique.

The method contains four questions and comes from the book Sedona Method by American author Hale Dwoskin who took over, from his teacher Lester Levenson.

These are four simple questions:

1. Would you be able to accept this feeling – at this time?
2. Would you be able to release this feeling – just for this moment?
3. Would you release this feeling?
4. When?

Try it! If you are concerned about something right now, or you are angry about something, or you have compulsive thoughts – close your eyes,

Go to yourself and think about a specific problem, a person or a situation that frustrates you.

releasing questions

Continue Releasing

Feel what you feel.

1. Would you be able to accept this feeling at this time?

Against our personal feelings we can never win. Suppress them, fight against them, ignore them, it does not work.

Most of the unpleasant feelings are just getting stronger.

The most interesting thing about this question is that it does not matter what the answer is (yes or no), it is only important that you are honest with yourself and spontaneously respond, therefore, do not ask for a long answer.

2. Would you be able to release this feeling – just at this time?

It is not required of you to release the unpleasant feeling.

The question is more about the possibility of choosing which you have at this moment, but the majority does not experience it so.

You answer, spontaneously and without thinking.

3. Would you release this feeling?

Honest and spontaneous response.

the release technique Abundance BookAsking goal is what you want, not what you can.

4. When? When would you release?

Change does not happen if we deceive ourselves.

Be honest with yourself and answer spontaneously to this question.

It does not matter if the answer is: Now! Yesterday! Maybe tomorrow! Never!!

Using the Release Technique For Even More

You can use releasing and many other things.

With our thoughts we form our reality. It is important to release thoughts that block our creative, positive learning energy.

There is power in us that can change the view of anything, from bad to good.

The Abundance Course teaches us how to tap into that power.

Finally there is something that can improve our hermit life.

sedona methodConstantly we receive unwritten rules that have nothing to do with our inner self.

There are methods that help us to get to know ourselves better and get out of the shell of the existing reality.

The Sedona method is a unique, simple and revolutionary technique that will show you how to release painful and unwanted feelings, beliefs or thoughts – in a moment.

Release Technique vs Sedona Method

Sedona method relies more on feelings than other release techniques, that rely on mind control.

It is neither good nor bad, it is just energy through feelings, and wants to leave.

In any case the Sedona method is a useful method that helps us to live happy lives and is just as good as the release technique and gives just as many benefits.

The Abundance Course Is The Release Technique

The Release Technique has been described as a method for releasing any negative emotions that could be holding you back and providing you with the ability to take control of your life on a completely different level.

This year is the twentieth anniversary of this technique, which was originally developed by physicist Lester Levenson and boasts 160,000 graduates globally.

What is The Release Technique Used For?

The Release Technique can help you in any aspect of your life:

  • Money
  • Health
  • Spirituality
  • Relationships
  • Stress relief
  • Anger management
  • Anxiety relief
  • Lose weight
  • Stop smoking

The list goes on to cover many other areas.

Step-by-step Learning

release technique Abundance CourseIf you follow the Release Technique step by step, you will learn how to do the release technique properly and you will be letting go of negative thoughts and feelings that are holding you back.

Applying this technique helps you let go of those emotions, setting you free and enabling you to become truly fulfilled.

Advanced Options

Once you know the basics in the step by step course you can then step it up a bit more by taking advantage of the advanced course options which are available.

The advanced courses will open you up at the deepest levels and provide you with the tools which will supercharge your releasing.

Noticeable Improvements From Day-one

THE ABUNDANCE COURSE has been likened to a computer with a virus. If you install a program, it does not work properly.

It is the same in your life with unwanted thoughts and feelings, they will always stop you as a person from working properly and getting on in life.

Essentially the abundance course is the release technique and you will notice improvements from the first day.

Other Similar Techniques

Releasing has been likened to holding a pen in your hand. You can let it roll around in your hand or you can just let go.

sedona method bookIf you follow this technique step by step, you will be following this basic principle, except the pen becomes the unwanted emotion or whatever is holding you back.

Applying this technique helps you let go of those emotions, setting you free and enabling you to deal with whatever is troubling you in life.

The Comparison

If we take a look at both the Release technique and the Sedona method, both focus on releasing life limiting thoughts and emotions.

However, the Release Technique claims to help improve all aspects of life such as money, health and happiness, whereas the Sedona Method specifically targets life changing events that have had a negative impact on us mentally or emotionally.

This is a more holistic approach aimed at removing their influence from your life to help you move on.

Hopefully this release technique review has given you an insight into the power this course gives you, which will lead you to your own solutions.

It will bring you closer to true freedom within, with a better understanding of yourself and your true nature.

Apart from the obvious benefits this course is really enjoyable and can also dramatically help improve your profits and personal performance.

With this technique you will achieve all of your money, health and relationship needs in much less time than you ever will with conventional approaches.

The technique is especially effective if used in conjunction with other self improvement tools such as hypnosis, affirmations, subliminal recordings and visualization etc.