What is Releasing & The Release Technique?

The Release Technique, also known as The Sedona Method, was discovered by Physicist and Engineer, Lester Levenson, the release technique accelerated learning is a series of steps to allow both the body and the mind to release the potential to improve mental, physical, and emotional well-being as well as eliminate negativity.

lester levensonThe technique is scientifically proven and tested with thousands of graduates throughout the world that have benefited from the course.

Because of the large amounts of pain, disappointment, and frustration that build up throughout your life, your mind is consistently blocked and unable to achieve its true potential.

The Release techniques students learn to have control over their feelings and emotions while also bringing back into focus those goals which they truly desire.

The technique is so powerful that it has been studied and proven by Columbia University, Harvard University, and several other medical institutions worldwide.

How is the Releasing Technique Done?

Through live classes and coaching, Lester Levenson taught how to do the release technique. The technique is designed to be a self-discovery course of study by following simple instructions.

Originally based on the teachings of Buddha, releasing entails an understanding of desire and how it can be both powerful and detrimental on the pathway to success. Meditation and focus play large roles in the foundations of the technique.

The Release Technique Training in a Group/Live Setting

For those looking to find their potential and gain control of their life as soon as possible, releasing taught through the live classes is designed to help students implement the techniques much faster.

Retreats and Bootcamps are offered in various locations throughout the United States from January through November of each year.

The Release Technique Training at Home/In Private

The ABUNDANCE COURSE is another option for students to learn this technique in the comfort of their own homes.

With a risk-free 30-day moneyback guarantee, the course package contains several CDs, a workbook, and other bonuses.

Students are given a schedule for each day and work through all portions of the program independently.

lester levenson quotes release technique

Reviews of the Release Technique

There are several different teachings on the release technique from professionals and students alike that attest to the success of the program while several claim that both the Release Technique and Sedona Method are essentially the same program under different forms of the name.

larry crane teaches the release techniqueLevenson’s technique works well for those who are highly motivated and driven and who are willing to take the time and energy to completely change their way of thinking.

The technique requires consistent attentiveness to thoughts and feelings. Studies conducted through medical institutions have shown that releasing can be a powerful refocusing tool and help patients achieve a higher success rate.

When utilized properly, the technique can help with relationships, stress relief, finances, getting rid of fear, health, relief from depression, relief from anxiety, spiritual growth, and much more.

A Different Kind of Release Technique

There is also the Sedona Method which another form of releasing.

Many differences are present between the sedona method and the release technique.

While both techniques are based on the minds ability to change and renew lives through eliminating all negativity, the Sedona method takes a more laid-back approach and is significantly cheaper.

Designed and taught by Larry Crane, the Sedona method is similar to lifestyle coaching.

Through the Sedona method, students are also taught focus and meditation.

Rather than focusing on goals and results, the Sedona students learn about their habits and tendencies, how to use those to work for them, and which ones are unhealthy and require a change so that full potential can be achieved.

The Magic Of The Releasing Technique

It is very common in life to come across problems associated with the various spheres like health, finance, relationships, work etc.

In fact there is probably not a single person who has not experienced issues with these aspects in their life.

And out of all this, there is a deeper more important issue that actually affects your life and quality of living – happiness, contentment and a general sense of satisfaction.

It is on the absence of these emotions, that people face serious confusions, difficulties associated with making decisions and ultimately fall prey to depression, anxiety etc.

But we can’t blame anyone if they have had to face these issues, because they are helpless by themselves.

That is why, a number of doctors and psychologists advocate the release technique.

What is the release technique?

In simple terms, the release technique is basically a kind of accelerated learning technique that is one of the most effective ways to turn around your life and easily get over whatever issue you are facing.

It actually helps you conquer your frustrations and fears and take control of them.

releasing scheduleIt also helps you combat persistent psychological issues like losing weight, quitting smoking, quitting gambling and even quitting other kinds of addictions.

A lot of people who have practiced this technique have found more inner peace and more love in themselves – two very essential qualities to have if you want to move ahead in life.

Publications on life problems and lifestyle have also popularized this technique by featuring the release technique reviews and testimonials by people who tried it.

How to do the release technique

One of the biggest steps towards mastering the release technique is acceptance and acknowledgement of your feelings.

You need to understand that you cannot run away from your feelings and that the only way to move ahead of them, is through them.

It is the hardest part in the process of overcoming your issues, but once you have done that, the rest will come through much more smoothly.

But you don’t have to worry about it, because help is definitely on the way.

The Release Technique offers the most popular abundance course specifically meant to help people throughout their efforts to overcome life issues.

It will guide you through each step and help you find yourself in the midst of all the wrong turns you had taken in your life.

It will be a total life changing experience for you, and once you have completed the course you will come out a whole new strong person.

Now a lot of people get confused with the release technique and the Sedona Method.

But the fact is that the Sedona Method is a kind of releasing technique.

Release technique versus the sedona method

Letting go, or releasing, is a very natural, simple yet powerful technique that helps you realize your own ability to let go of painful emotions or frustrations that you are struggling with.

It explores all the three ways of overcoming the negative emotions – letting go of them, welcoming them openly and finally diving into the heart of those emotions.

If you are struggling with any such life issues, then the release technique is definitely something that you should try.