Release Technique™ is based on the idea of translating a full-body massage experience into something you can replicate on a roller and balls. In its best form, a rolling session will last for at least 60 minutes and include techniques that span the length of the whole body.

Our proprietary techniques are available a-la-carte for quick physical maintenance, but expect the fullest expression of self-care, stress relief and whole body wellness with our complete classes.

Jump into a class through Patreon, where we host our on demand class library, sign up for a virtual course or get specialized answers by booking a private DIY massage session.